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GURVEER YOGA

Charlotte, NC

RYT & ROCKET CERTIFIED LEVEL 2

YOGA CLASSES

WEEKLY SCHEDULE

Wednesday 6:30-7:30P Rocket Vinyasa @ Ebb & Flow Movement Studio $10/drop-in

Saturday 11:00A Rocket Vinyasa @ Carolina Yoga $5/drop-in

WORKSHOPS

 

Finding the Balance: Yin & Yang

@ Charlotte Athletic Club 

(101 S Tryon St #200, Charlotte, NC 28280)

Thursday 11/14 5:30-6:45 PM

Inversion Workshop

@Air Aerial Fitness

(532 Governor Morrison Street Suite C-120, Suite C-120, Charlotte, NC 28210)

Sunday 12/8 12:30-2:30 PM

A LITTLE ABOUT ME

As a former athlete and weight lifter, I was constantly pushing my bodies limits and seeing what I was capable of. It wasn't to long before the injuries started adding up and I realized that I needed to find something healthier, both physically and mentally. The yoga practice completely changed my mentality and inspired me to start taking better care of my body and mind.  With in a few weeks of practicing I realized that I had found my new favorite passion, and it wasn't long before I realized that I wanted to dive deeper into the realm of yoga. I completed my 200 HR training and shortly after received my Rocket Vinyasa certification. I am a regular ashtanga and rocket yoga practitioner who believes that yoga should be accessible to everyone. 

“We do the practice to love ourselves so we can learn to love others more. We do the practice to connect our breath, drishti and voice to our truth. We are then ready to share the love in our authentic voice."

Larry Schultz